Meditation with Stones

Meditation With Gem Stones

Welcome everyone
Here you will find a very informative way
to meditate using your Gem Stones.

I love to meditate !!
To really do innerself work, relax,
and to help develop my skills and abilities.

MEDITATING WITH STONES

To use your stones in mediation
You would meditate the way you usually do
only you would either hold a stone in your hand
or place three same stones in a triangle around you.
Opening your eyes slightly to focus on your stone.
It's very important to ground yourself
doing one of several different things
* Visualize your feet as deeply rooted tree trunks
* Drinking a glass of water
* Rubbing hands together briskly
* Walking barefoot on ground outside
* Placing a small piece of hematite in each sock
� or by wearing a smokey quartz will help you stay   grounded.

Keep meditating
while maintaining your focus on the stone
which will help quiet the chatter in your head.
This will enable you to tap into
many new levels of awareness.

When you figure out which problems
that you need to work on
or which chakras are blocked
you will be able to tap into that area
using the stones to heal.

You can either sit up or lie down
while you place the different stones
over the area of your body
that needs the work or healing.

i.e. For a blockage in your sacral orange chakra.
You would gather up the stones
that would help this area the most.
Place the stone or group of stones over that area
and mediate on the area or problem.

Visualize it slowly dissolving
or being workied out by the energy of the stones
and you being filled with a warm healing light.

Your meditation may lead you
to the root cause of the problems
and help you begin to learn from it
and let go of it.
Or it might just be a way to help you to relax.
Basically the energy is being enhanced with the stones.
But you are doing the work inside.

After your meditation.
wash your hands in cool, running water,
re-cleanse your stones to clear the energy
that they have absorbed
and then the room of all discharged negative energy.

Good Luck with your meditations !!
I do hope this has helped you some.

There are two other pages being added
One with a voice lead meditation
that you can follow along with.

The other is a place to just relax
and let yourself drift
into your own special world.

You are welcome to E-mail me
if you feel you would like to share
an experience or two.

On other pages of this site
you will find more information on Gem Stones.

Gem Stones and Healing

Gem Stone Jewelry

Gem Stone List

Gem Stone Pouches

Voice Lead Meditation

Your Special World





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